This workshop is designed to bring you and your long-time companion, your body, into alignment as a “success team.” Physical vitality allows you to play toward your goals and dreams, and to make the contribution you’re here to make. When your relationship with your body is conscious and empowering, life is easy. When that relationship is blocked in any way, life becomes more difficult.

Your body is your friend. It has been with you, literally, through thick and thin. Any friendship needs good communication to make it work. This seminar explores re-establishing a joyous, supportive and productive relationship with your body. No matter where you are in your relationship with your body today, this workshop will help you see how to bring even more physical vitality to every area of your life.

What dreams do you have for yourself, your business, your relationships? How about having the energy to enjoy these dreams? In this workshop, we’ll show you how!

Areas covered in the seminar include:

• The energy of physical vitality: conscious and unconscious use and how this shows up in physical symptoms.
• Structures of knowing (mental models) we have about our bodies: myths and reality.
• The paradigm of your body as your friend: why this is so difficult to accept and how to accept it.
• How to listen to your body’s voice and follow its requests.
• Setting meaningful and relevant goals for you and your body.